Basic First Aid Skills for Hikers
Learn basic first aid skills for hikers: assessing injuries, calling for help, blisters, cuts, bleeding, sprains, heat and cold illness, and what to carry.

Cover storyOutdoor Guides
Spring hiking tips for mud, lingering snow, snowmelt crossings and fickle weather, plus how to check trail conditions, what to wear and when to turn back.
Read the guideLearn basic first aid skills for hikers: assessing injuries, calling for help, blisters, cuts, bleeding, sprains, heat and cold illness, and what to carry.
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Field note
To start cycling outdoors, pick a bike that suits the riding you want to do, get it adjusted to fit you, wear a helmet, and begin with short, easy rides on quiet paths or roads.
Beginner-friendly camping and hiking guides that cover preparation, safety, skills and checklists.
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Spring hiking tips for mud, lingering snow, snowmelt crossings and fickle weather, plus how to check trail conditions, what to wear and…

Learn basic first aid skills for hikers: assessing injuries, calling for help, blisters, cuts, bleeding, sprains, heat and cold illness, and what…

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